A playful pause
An online space for breath, bubbles and a softer pace.
Sometimes the breath becomes shallow.
Sometimes the days feel tight.
Sometimes we notice that we are functioning more than living.Breathing in Colour is an invitation to pause.
To soften the pace.
To play.
It is a gentle online space where breath, bubbles and colour open a moment of presence. Light, simple and unforced. A short time to arrive where you are, just as you are.
The session
Each session lasts 40 minutes and unfolds in a calm, open way.
We explore breath and we play with soap bubbles, as a way to sense rhythm, contact and presence. We notice light, colour, movement and small changes as they appear.
You are free to participate actively, to observe or to move between the two.
What you may experience
Participants often describe leaving with a sense of ease and spaciousness.
Sometimes it is a deeper breath.
Sometimes a smile.
Sometimes a renewed curiosity for small playful moments that gently ripple into everyday life.
Materials
The materials are simple and easy to find at home.
Please prepare
- a small bottle of bubble soap with a wand
- a straw
If available
- a glass
- a white plate
- a bowl with some water
Recommended a towel to protect your surface.
If something does not work, we simply try again.
Camera and presence
Your camera can stay off throughout the session.
If you would like gentle guidance, or show what you are creating you turn it on.
You choose each time. Both ways are welcome.
Who this is for
This space is for anyone who would like to make an appointment for play.
- For people who have been carrying a lot.
- For those who feel tired, tight or overextended.
- For anyone who enjoys bubbles, colour and quiet curiosity.
No prior experience is needed.
Practical details
Format Live online session on Zoom
Duration 40 minutes
Group size Limited
Languages English and German
Joining the session
Registration takes place via Eventbrite.
After registering, you will receive the Zoom link and a short reminder with the material list.